3 basic lessons to improve their competence Rebound

There are two moments where you can get the ball off the rebound, while the offensive and when you are on defense. Anyway, you must understand these lessons to become a better rebounder from your computer:

1. Rebound into the correct location.

His coach yells continually "bounce!" and you're tired of hearing it, because no matter how high you jump, however, your opponent is able to snatch the ball away from you. If this is your difficulty, then you may be placed in the correct position rebounds. Think about it: bounce not start as soon as you catch the ball on its way down, it starts on the ground. Therefore, understanding where to get the advantage get is a secret to getting the rebound.


The ideal is to place the body between the opponent and basketball. Note that not all boards come from the basket or the board, so that the position of your body between the opponent and the basket is not always possible.

2. Rebound that basketball is anticipating to an end.

You know the correct position, but is ineffective if not expected to understand how basketball is going to go. This requires common sense. For example, if the shot is taken from the perimeter, is likely to bounce the ball hard. A short shot can give a contrary result. What you should do is constantly look at basketball and the kicker. I guess the ball will end and position taking in lesson one thought. Understand that you can not always estimate that basketball is ending, but knowing that this will increase your chances.

3. Rebounding is all about attitude (you must want the ball).

As stated by many, not just bounce jumping high or that stands tall, but more about who wants the ball. This is the third lesson has to learn. The attitude is all it takes to become a good rebounder. You may know how the recovery position before and it is possible to know when to expect the ball will end, but if they want, do not get it.

Get in the right place, be able to anticipate when the ball end, and wanting the ball the majority are the three most important factors to become a good rebounder. Understand these and you'll be controlling the boards.